Member-only story

Pocket Handbook Of Particularly Effective Acupoints For Common Conditions: Your Pocket Guide to Pain Relief

David Peterson

·18.1k Followers· Follow

Published in Pocket Handbook Of Particularly Effective Acupoints For Common Conditions Illustrated In Color

4 min read · 1 week before

1k View Claps

91 Respond

Save

Listen

Are you tired of living with chronic pain and discomfort? Have you tried countless treatments without any lasting relief? If so, it's time to discover the ancient healing power of acupuncture, a centuries-old practice that can provide significant pain relief for a wide range of common conditions.

This pocket handbook is your comprehensive guide to the most effective acupoints for treating common conditions such as headaches, back pain, insomnia, and digestive issues. With clear instructions and detailed diagrams, you'll learn how to locate and stimulate these powerful points, empowering you to take control of your health and well-being.

Pocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in Color

by Robert E. McAtee

4 out of 5

Language	:	English
File size	:	3805 KB
Text-to-Speech	:	Enabled
Enhanced typesetting	:	Enabled
Print length	:	272 pages
Screen Reader	:	Supported

The Science of Acupuncture

Acupuncture is based on the belief that the body is traversed by a network of energy pathways called meridians. When these meridians become blocked or disrupted, it can lead to pain and illness. Acupuncture works by inserting thin needles into specific acupoints along the meridians, which helps to restore the flow of energy and promote healing.

Research has shown that acupuncture can effectively relieve pain by stimulating the release of endorphins, which are the body's natural painkillers. It can also reduce inflammation, improve circulation, and promote relaxation.

Common Conditions Treated by Acupuncture

Acupuncture is a versatile therapy that can be used to treat a wide range of common conditions, including:

Headaches and migraines
Back pain and neck pain
Insomnia and sleep disturbances
Digestive issues such as nausea, vomiting, and diarrhea
Stress and anxiety
Allergies and asthma

Effective Acupoints for Common Conditions

This pocket handbook provides detailed instructions on how to locate and stimulate the most effective acupoints for each common condition. Here are a few examples:

For Headaches:

Acupoint: LI4 (Large Intestine 4)

Location: On the back of the hand, between the thumb and index finger

Stimulation: Apply firm pressure or insert a needle for 15-30 seconds.

For Back Pain:

Acupoint: BL23 (Bladder 23)

Location: On the lower back, 1.5 inches to the side of the spine

Stimulation: Apply sustained pressure or insert a needle for 20-30 seconds.

For Insomnia:

Acupoint: HT7 (Heart 7)

Location: On the wrist, on the crease between the ulna and the tendon of the flexor carpi ulnaris muscle

Stimulation: Apply gentle pressure or insert a needle for 10-15 seconds.

Safety and Precautions

Acupuncture is generally considered a safe and effective therapy when performed by a licensed and qualified practitioner. However, it's important to note that it may not be suitable for everyone. If you have any underlying health conditions, it's important to consult with your doctor before receiving acupuncture.

Whether you're suffering from chronic pain, sleep disturbances, or digestive issues, the Pocket Handbook Of Particularly Effective Acupoints For Common Conditions is your essential guide to natural pain relief. With its clear instructions and detailed diagrams, you'll learn how to harness the healing power of acupoints to improve your health and well-being.

Take control of your pain and start living a healthier, more fulfilling life today. Free Download your copy of the Pocket Handbook Of Particularly Effective Acupoints For Common Conditions now!

Pocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in Color

by Robert E. McAtee

4 out of 5